If you train with heart rate or power, make sure you connect Spoked to Strava before you go out and ride.
You’ll notice an alert will appear if you’ve entered your FTP or FTHR within the plan builder process
It’s quite straight forward. To connect your accounts, head to Profile and click on Settings.
Then look for Strava and press Connect.
You’ll be taken to new webpage where you’ll need to enter your login details for Strava. Once you’ve gone through this process, close that window and after 10-15 seconds, the status will change to state “Your account is linked to Strava”.
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