<aside> 💡 Welcome to the Spoked help centre! We're here to answer your questions. Click search at the top right of this page to find what you're looking for.

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👀 Things to know

How to ride your Spoked session in Zwift

Connect to Strava before your first ride

How do I change my password or email?

What three things should I know before I start training with Spoked?

Why is Spoked different to other training platforms?

What goal should I choose?

Why can't I see next week's training?


🔥 Popular resources

Pricing

Uploading my ride into Spoked

Tips for following a Spoked plan


🚀 Training plan library

More goal breakdowns are coming

Event goals